:root {
  --vlmq-clr-navy: #19417d;
  --vlmq-clr-red: #da2128;
  --vlmq-clr-sky: #00a5e6;
  --vlmq-clr-pale: #e3f1f6;
  --vlmq-clr-white: #ffffff;
  --vlmq-clr-bg: #f4f5f6;
  --vlmq-clr-text: #1a1a2e;
  --vlmq-clr-text-muted: #5a6472;
  --vlmq-clr-border: #dde3ea;
  --vlmq-clr-accent: #00a5e6;
  --vlmq-clr-gold: #c9a227;
  --vlmq-radius: 12px;
  --vlmq-container: 1080px;
  --vlmq-font-head: 'Unbounded', sans-serif;
  --vlmq-font-body: 'Manrope', sans-serif;
  --vlmq-shadow-flat: none;
}

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; }

body {
  font-family: var(--vlmq-font-body);
  background: var(--vlmq-clr-bg);
  color: var(--vlmq-clr-text);
  font-size: 1rem;
  line-height: 1.7;
}

.container {
  max-width: var(--vlmq-container);
  margin: 0 auto;
  padding: 0 24px;
}

img { max-width: 100%; height: auto; display: block; border-radius: var(--vlmq-radius); }

a { color: var(--vlmq-clr-navy); text-decoration: none; }
a:hover { color: var(--vlmq-clr-sky); }

h1, h2, h3, h4 { font-family: var(--vlmq-font-head); line-height: 1.2; }
h1 { font-size: clamp(1.75rem, 4vw, 2.8rem); font-weight: 700; }
h2 { font-size: clamp(1.35rem, 3vw, 2rem); font-weight: 600; }
h3 { font-size: 1.1rem; font-weight: 600; }

.accent-word { color: var(--vlmq-clr-sky); }

.btn-primary {
  display: inline-block;
  background: var(--vlmq-clr-red);
  color: var(--vlmq-clr-white);
  font-family: var(--vlmq-font-head);
  font-size: 0.85rem;
  font-weight: 700;
  padding: 12px 24px;
  border-radius: var(--vlmq-radius);
  border: none;
  cursor: pointer;
  transition: background 0.2s;
  text-decoration: none;
}
.btn-primary:hover { background: #b01a20; color: var(--vlmq-clr-white); }

.btn-text-link {
  display: inline-block;
  color: var(--vlmq-clr-sky);
  font-family: var(--vlmq-font-head);
  font-size: 0.875rem;
  font-weight: 700;
  text-decoration: none;
}
.btn-text-link:hover { color: var(--vlmq-clr-navy); }

.uhbo {
  background: var(--vlmq-clr-white);
  border-bottom: 2px solid var(--vlmq-clr-navy);
  position: sticky;
  top: 0;
  z-index: 100;
}
.header-inner {
  display: flex;
  align-items: center;
  gap: 24px;
  padding-top: 14px;
  padding-bottom: 14px;
}
.site-logo {
  font-family: var(--vlmq-font-head);
  font-size: 1rem;
  font-weight: 900;
  color: var(--vlmq-clr-navy);
  text-decoration: none;
  flex-shrink: 0;
}
.ucsu { margin-left: auto; }
.ucsu ul { list-style: none; display: flex; gap: 24px; }
.ucsu a {
  font-family: var(--vlmq-font-body);
  font-size: 0.9rem;
  font-weight: 600;
  color: var(--vlmq-clr-text);
  text-decoration: none;
}
.ucsu a:hover, .ucsu a[aria-current="page"] { color: var(--vlmq-clr-sky); }
.nav-cta { margin-left: 16px; padding: 10px 20px; font-size: 0.8rem; }

.band-thin-dark {
  background: var(--vlmq-clr-navy);
  color: rgba(255,255,255,0.7);
  }
.band-thin-inner {
  display: flex;
  align-items: center;
  gap: 8px;
  padding-top: 8px;
  padding-bottom: 8px;
  font-size: 0.8rem;
  font-family: var(--vlmq-font-body);
}
.band-thin-inner a { color: rgba(255,255,255,0.7); }
.band-thin-inner a:hover { color: var(--vlmq-clr-white); }
.band-sep { opacity: 0.5; }
.band-tag {
  background: var(--vlmq-clr-sky);
  color: var(--vlmq-clr-white);
  padding: 2px 10px;
  border-radius: 6px;
  font-size: 0.75rem;
  font-weight: 700;
  font-family: var(--vlmq-font-head);
}

.hero-editorial { background: var(--vlmq-clr-white); padding: 48px 0 0; }
.hero-inner { max-width: 860px; }
.hero-meta-row { display: flex; align-items: center; gap: 10px; margin-bottom: 16px; }
.hero-category { font-family: var(--vlmq-font-head); font-size: 0.78rem; font-weight: 700; color: var(--vlmq-clr-navy); text-transform: uppercase; letter-spacing: 0.08em; }
.hero-dot { color: var(--vlmq-clr-text-muted); }
.hero-tag { font-size: 0.78rem; font-weight: 600; color: var(--vlmq-clr-text-muted); text-transform: uppercase; letter-spacing: 0.06em; }
.hero-h1 { margin-bottom: 18px; }
.hero-byline { display: flex; align-items: center; gap: 10px; font-size: 0.88rem; color: var(--vlmq-clr-text-muted); margin-bottom: 20px; flex-wrap: wrap; }
.byline-author strong { color: var(--vlmq-clr-text); }
.byline-dot { opacity: 0.4; }
.hero-lead { font-size: 1.1rem; line-height: 1.65; color: var(--vlmq-clr-text); max-width: 720px; margin-bottom: 28px; }
.hero-cover { width: 100%; margin-bottom: 0; border-radius: var(--vlmq-radius) var(--vlmq-radius) 0 0; overflow: hidden; }
.hero-cover img { width: 100%; height: 340px; object-fit: cover; border-radius: var(--vlmq-radius) var(--vlmq-radius) 0 0; }

.hero-score-strip {
  display: flex;
  gap: 0;
  background: var(--vlmq-clr-navy);
  border-radius: 0;
  margin: 0 -24px;
  padding: 20px 24px;
}
.score-item { flex: 1; text-align: center; border-right: 1px solid rgba(255,255,255,0.15); padding: 0 16px; }
.score-item:last-child { border-right: none; }
.score-num { display: block; font-family: var(--vlmq-font-head); font-size: 1.8rem; font-weight: 900; color: var(--vlmq-clr-white); }
.score-stars { display: block; color: var(--vlmq-clr-gold); font-size: 1rem; margin: 2px 0; }
.score-label { display: block; font-size: 0.75rem; color: rgba(255,255,255,0.65); font-weight: 600; }

.section-light { background: var(--vlmq-clr-bg); padding: 64px 0; }
.section-title { margin-bottom: 28px; }
.section-intro { color: var(--vlmq-clr-text-muted); font-size: 1.05rem; margin-bottom: 36px; max-width: 680px; }
.section-disclaimer { font-size: 0.8rem; color: var(--vlmq-clr-text-muted); margin-top: 24px; font-style: italic; }

.glance-grid { display: grid; grid-template-columns: 340px 1fr; gap: 48px; align-items: start; }
.glance-pack { background: var(--vlmq-clr-white); border-radius: var(--vlmq-radius); padding: 28px; text-align: center; }
.glance-pack img { width: 200px; height: 200px; object-fit: contain; margin: 0 auto 20px; border-radius: 8px; }
.pack-name { font-family: var(--vlmq-font-head); font-size: 1.3rem; font-weight: 900; color: var(--vlmq-clr-navy); }
.umax { font-size: 0.82rem; color: var(--vlmq-clr-text-muted); margin-bottom: 16px; }
.pack-price-block { display: flex; align-items: center; justify-content: center; gap: 10px; margin-bottom: 16px; flex-wrap: wrap; }
.price-old { text-decoration: line-through; color: var(--vlmq-clr-text-muted); font-size: 0.95rem; }
.price-new { font-family: var(--vlmq-font-head); font-size: 1.4rem; font-weight: 900; color: var(--vlmq-clr-navy); }
.price-badge { background: var(--vlmq-clr-red); color: var(--vlmq-clr-white); font-size: 0.78rem; font-weight: 700; padding: 3px 10px; border-radius: 6px; }
.btn-order-hero { display: block; width: 100%; text-align: center; margin-bottom: 12px; }
.pack-disclaimer { font-size: 0.74rem; color: var(--vlmq-clr-text-muted); }

.glance-title { font-size: 1.2rem; margin-bottom: 24px; }
.criteria-bar-list { display: flex; flex-direction: column; gap: 14px; margin-bottom: 28px; }
.criteria-bar-item { display: grid; grid-template-columns: 1fr 120px 52px; gap: 12px; align-items: center; }
.criteria-label { font-size: 0.88rem; font-weight: 600; }
.bar-track { height: 8px; background: var(--vlmq-clr-border); border-radius: 4px; overflow: hidden; }
.bar-fill { height: 100%; background: var(--vlmq-clr-sky); border-radius: 4px; transition: width 1s ease; }
.criteria-score { font-family: var(--vlmq-font-head); font-size: 0.82rem; font-weight: 700; color: var(--vlmq-clr-navy); text-align: right; }
.glance-verdict { background: var(--vlmq-clr-pale); border-left: 4px solid var(--vlmq-clr-sky); padding: 16px 20px; border-radius: 0 var(--vlmq-radius) var(--vlmq-radius) 0; font-size: 0.92rem; }
.verdict-label { font-weight: 700; color: var(--vlmq-clr-navy); display: block; margin-bottom: 4px; }

.lede-body { max-width: 760px; }
.drop-cap::first-letter { float: left; font-family: var(--vlmq-font-head); font-size: 4rem; line-height: 0.85; font-weight: 900; color: var(--vlmq-clr-navy); margin-right: 10px; margin-top: 6px; }
.pull-quote { border-left: 4px solid var(--vlmq-clr-red); padding: 20px 28px; margin: 36px 0; background: var(--vlmq-clr-white); border-radius: 0 var(--vlmq-radius) var(--vlmq-radius) 0; }
.pull-quote p { font-size: 1.15rem; font-style: italic; color: var(--vlmq-clr-navy); line-height: 1.6; margin-bottom: 10px; }
.pull-quote cite { font-size: 0.84rem; color: var(--vlmq-clr-text-muted); font-style: normal; }

.ingredients-split { display: grid; grid-template-columns: 1fr 1fr; gap: 40px; align-items: start; margin-bottom: 24px; }
.ingredients-img img { width: 100%; border-radius: var(--vlmq-radius); }
.ingredients-list { display: flex; flex-direction: column; gap: 14px; }
.ingredient-card { padding: 16px 20px; background: var(--vlmq-clr-white); border-radius: var(--vlmq-radius); display: flex; gap: 14px; align-items: flex-start; }
.ing-icon-wrap { width: 40px; height: 40px; background: var(--vlmq-clr-pale); border-radius: 50%; display: flex; align-items: center; justify-content: center; font-size: 1.1rem; flex-shrink: 0; }
.ing-text strong { display: block; font-size: 0.92rem; color: var(--vlmq-clr-navy); margin-bottom: 4px; }
.ing-text p { font-size: 0.82rem; color: var(--vlmq-clr-text-muted); margin: 0; }

.uyfo { background: var(--vlmq-clr-navy); color: var(--vlmq-clr-white); padding: 64px 0; }
.band-dark-title { font-size: clamp(1.2rem, 2.5vw, 1.7rem); color: var(--vlmq-clr-white); margin-bottom: 36px; }
.method-bento { display: grid; grid-template-columns: repeat(4, 1fr); gap: 20px; }
.method-card { background: rgba(255,255,255,0.08); border-radius: var(--vlmq-radius); padding: 24px 20px; }
.method-num { font-family: var(--vlmq-font-head); font-size: 2rem; font-weight: 900; color: var(--vlmq-clr-sky); margin-bottom: 10px; }
.method-card h3 { font-size: 0.95rem; color: var(--vlmq-clr-white); margin-bottom: 8px; }
.method-card p { font-size: 0.83rem; color: rgba(255,255,255,0.72); }

.myths-list { display: flex; flex-direction: column; gap: 20px; }
.myth-item { background: var(--vlmq-clr-white); border-radius: var(--vlmq-radius); padding: 28px; }
.myth-header { display: flex; align-items: center; gap: 12px; margin-bottom: 10px; }
.myth-tag { font-family: var(--vlmq-font-head); font-size: 0.72rem; font-weight: 700; color: var(--vlmq-clr-text-muted); text-transform: uppercase; letter-spacing: 0.08em; }
.myth-badge { font-size: 0.72rem; font-weight: 700; padding: 3px 10px; border-radius: 6px; }
.myth-false { background: #fdecea; color: var(--vlmq-clr-red); }
.myth-item h3 { font-size: 1rem; color: var(--vlmq-clr-navy); margin-bottom: 14px; font-family: var(--vlmq-font-body); font-style: italic; }
.fact-block { background: var(--vlmq-clr-pale); border-radius: 8px; padding: 14px 18px; }
.fact-tag { font-family: var(--vlmq-font-head); font-size: 0.7rem; font-weight: 700; color: var(--vlmq-clr-sky); text-transform: uppercase; letter-spacing: 0.1em; display: block; margin-bottom: 6px; }
.fact-block p { font-size: 0.9rem; color: var(--vlmq-clr-text); margin: 0; }

.reviews-gallery-mosaic { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; margin-bottom: 20px; }
.review-card { background: var(--vlmq-clr-white); border-radius: var(--vlmq-radius); padding: 24px; }
.review-large { grid-column: span 2; }
.review-stars { color: var(--vlmq-clr-gold); font-size: 1.1rem; margin-bottom: 12px; }
.review-card blockquote { font-size: 0.92rem; font-style: italic; color: var(--vlmq-clr-text); margin-bottom: 14px; line-height: 1.6; }
.review-meta { display: flex; align-items: center; gap: 10px; }
.review-author { font-weight: 700; font-size: 0.84rem; color: var(--vlmq-clr-navy); }
.review-verified { font-size: 0.76rem; color: var(--vlmq-clr-text-muted); background: var(--vlmq-clr-pale); padding: 2px 8px; border-radius: 6px; }
.reviews-disclaimer { font-size: 0.8rem; color: var(--vlmq-clr-text-muted); font-style: italic; }

.lifestyle-split { display: grid; grid-template-columns: 1fr 1fr; gap: 48px; align-items: center; }
.lifestyle-img img { width: 100%; border-radius: var(--vlmq-radius); }
.lifestyle-content h2 { margin-bottom: 16px; }
.lifestyle-content p { margin-bottom: 14px; color: var(--vlmq-clr-text); }

.faq-list { display: flex; flex-direction: column; gap: 2px; max-width: 800px; }
.uhws { background: var(--vlmq-clr-white); border-radius: var(--vlmq-radius); overflow: hidden; }
.udrw { width: 100%; background: none; border: none; text-align: left; padding: 18px 24px; font-family: var(--vlmq-font-body); font-size: 0.97rem; font-weight: 600; color: var(--vlmq-clr-navy); cursor: pointer; display: flex; justify-content: space-between; align-items: center; }
.udrw::after { content: '+'; font-size: 1.3rem; color: var(--vlmq-clr-sky); flex-shrink: 0; margin-left: 12px; transition: transform 0.2s; }
.udrw[aria-expanded="true"]::after { transform: rotate(45deg); }
.uvcq { display: none; padding: 0 24px 18px; }
.uvcq.open { display: block; }
.uvcq p { font-size: 0.9rem; color: var(--vlmq-clr-text-muted); margin-bottom: 8px; }
.uvcq a { color: var(--vlmq-clr-sky); text-decoration: underline; }

.urwi { background: var(--vlmq-clr-pale); }
.quiz-wrapper { max-width: 680px; }
.quiz-step { display: none; }
.quiz-step.active { display: block; }
.quiz-q { font-size: 1.05rem; font-weight: 600; color: var(--vlmq-clr-navy); margin-bottom: 20px; }
.quiz-options { display: flex; flex-direction: column; gap: 10px; }
.quiz-opt { background: var(--vlmq-clr-white); border: none; border-radius: var(--vlmq-radius); padding: 14px 20px; text-align: left; font-family: var(--vlmq-font-body); font-size: 0.95rem; font-weight: 600; color: var(--vlmq-clr-navy); cursor: pointer; transition: background 0.15s; }
.quiz-opt:hover { background: var(--vlmq-clr-sky); color: var(--vlmq-clr-white); }
.result-card { background: var(--vlmq-clr-white); border-radius: var(--vlmq-radius); padding: 32px; margin-top: 20px; }
.result-card h3 { color: var(--vlmq-clr-navy); margin-bottom: 12px; }
.result-card p { font-size: 0.92rem; margin-bottom: 14px; }
.quiz-disclaimer { font-size: 0.78rem; color: var(--vlmq-clr-text-muted); font-style: italic; }

.comparison-table-wrap { overflow-x: auto; }
.comparison-table { width: 100%; border-collapse: collapse; font-size: 0.9rem; background: var(--vlmq-clr-white); border-radius: var(--vlmq-radius); overflow: hidden; }
.comparison-table th { background: var(--vlmq-clr-navy); color: var(--vlmq-clr-white); font-family: var(--vlmq-font-head); font-size: 0.8rem; padding: 14px 16px; text-align: left; }
.comparison-table td { padding: 12px 16px; border-bottom: 1px solid var(--vlmq-clr-border); }
.comparison-table tr:last-child td { border-bottom: none; }
.highlight-col { background: var(--vlmq-clr-pale); font-weight: 700; }
.check { color: var(--vlmq-clr-sky); font-weight: 700; }
.table-note { font-size: 0.78rem; color: var(--vlmq-clr-text-muted); margin-top: 14px; font-style: italic; }

.routine-split { display: grid; grid-template-columns: 1fr 1fr; gap: 48px; align-items: start; margin-bottom: 40px; }
.routine-img img { width: 100%; border-radius: var(--vlmq-radius); }
.routine-steps { display: flex; flex-direction: column; gap: 16px; }
.routine-step { background: var(--vlmq-clr-white); border-radius: var(--vlmq-radius); padding: 20px; display: flex; gap: 16px; align-items: flex-start; }
.step-num { width: 40px; height: 40px; background: var(--vlmq-clr-navy); color: var(--vlmq-clr-white); border-radius: 50%; display: flex; align-items: center; justify-content: center; font-family: var(--vlmq-font-head); font-weight: 900; font-size: 1rem; flex-shrink: 0; }
.step-text h3 { font-size: 0.95rem; color: var(--vlmq-clr-navy); margin-bottom: 6px; }
.step-text p { font-size: 0.85rem; color: var(--vlmq-clr-text-muted); margin: 0; }
.routine-note { font-size: 0.8rem; color: var(--vlmq-clr-text-muted); font-style: italic; padding: 0 4px; }

.author-byline-block { background: var(--vlmq-clr-white); border-radius: var(--vlmq-radius); padding: 28px; display: flex; gap: 24px; align-items: flex-start; }
.author-img { width: 120px; height: 120px; object-fit: cover; border-radius: 50%; flex-shrink: 0; }
.author-info strong { display: block; font-size: 1rem; color: var(--vlmq-clr-navy); margin-bottom: 6px; }
.author-info p { font-size: 0.84rem; color: var(--vlmq-clr-text-muted); margin-bottom: 8px; }
.author-disclosure { font-size: 0.78rem; font-style: italic; }

.section-order.uyfo { background: var(--vlmq-clr-navy); }
.order-inner { display: grid; grid-template-columns: 1fr 1fr; gap: 48px; align-items: start; }
.order-copy h2 { color: var(--vlmq-clr-white); margin-bottom: 20px; }
.order-price-block { display: flex; align-items: center; gap: 12px; margin-bottom: 20px; flex-wrap: wrap; }
.order-price-old { text-decoration: line-through; color: rgba(255,255,255,0.5); font-size: 1rem; }
.order-price-new { font-family: var(--vlmq-font-head); font-size: 1.8rem; font-weight: 900; color: var(--vlmq-clr-white); }
.order-price-disc { background: var(--vlmq-clr-red); color: var(--vlmq-clr-white); font-size: 0.8rem; font-weight: 700; padding: 4px 12px; border-radius: 8px; }
.flat-list { list-style: none; display: flex; flex-direction: column; gap: 10px; margin-bottom: 24px; }
.flat-list li { font-size: 0.9rem; color: rgba(255,255,255,0.9); }
.order-food-disc { font-size: 0.78rem; color: rgba(255,255,255,0.55); font-style: italic; }

.order-form-wrap { background: var(--vlmq-clr-white); border-radius: var(--vlmq-radius); padding: 32px; }
.form-group { margin-bottom: 18px; }
.form-group label { display: block; font-size: 0.88rem; font-weight: 600; color: var(--vlmq-clr-navy); margin-bottom: 6px; }
.form-group input[type="text"],
.form-group input[type="tel"],
.form-group input[type="email"],
.form-group textarea {
  width: 100%;
  padding: 12px 16px;
  border: 1.5px solid var(--vlmq-clr-border);
  border-radius: var(--vlmq-radius);
  font-family: var(--vlmq-font-body);
  font-size: 0.95rem;
  color: var(--vlmq-clr-text);
  background: var(--vlmq-clr-bg);
  transition: border-color 0.2s;
}
.form-group input:focus,
.form-group textarea:focus { border-color: var(--vlmq-clr-sky); outline: none; background: var(--vlmq-clr-white); }
.form-group-check { display: flex; align-items: flex-start; gap: 10px; }
.form-group-check input[type="checkbox"] { margin-top: 3px; flex-shrink: 0; width: 16px; height: 16px; accent-color: var(--vlmq-clr-navy); }
.form-group-check label { font-size: 0.82rem; color: var(--vlmq-clr-text-muted); font-weight: 400; }
.form-group-check label a { color: var(--vlmq-clr-sky); text-decoration: underline; }
.btn-order-submit { width: 100%; margin-top: 8px; padding: 16px; font-size: 1rem; }
.form-note { font-size: 0.78rem; color: var(--vlmq-clr-text-muted); margin-top: 10px; text-align: center; }

.site-footer { background: var(--vlmq-clr-navy); color: rgba(255,255,255,0.8); padding: 48px 0 0; }
.footer-inner { display: grid; grid-template-columns: 1fr auto; gap: 48px; padding-bottom: 40px; }
.footer-logo { font-family: var(--vlmq-font-head); font-weight: 900; font-size: 1.1rem; color: var(--vlmq-clr-white); display: block; margin-bottom: 8px; }
.footer-tagline { font-size: 0.85rem; color: rgba(255,255,255,0.6); margin-bottom: 8px; }
.footer-legal-id { font-size: 0.78rem; color: rgba(255,255,255,0.45); }
.footer-nav { display: flex; gap: 48px; }
.footer-col h4 { font-family: var(--vlmq-font-head); font-size: 0.78rem; text-transform: uppercase; letter-spacing: 0.1em; color: rgba(255,255,255,0.45); margin-bottom: 14px; }
.footer-col ul { list-style: none; display: flex; flex-direction: column; gap: 8px; }
.footer-col a { font-size: 0.88rem; color: rgba(255,255,255,0.75); text-decoration: none; }
.footer-col a:hover { color: var(--vlmq-clr-white); }
.footer-bottom { border-top: 1px solid rgba(255,255,255,0.1); padding: 20px 0; }
.footer-bottom-inner { display: flex; flex-direction: column; gap: 8px; }
.footer-bottom p { font-size: 0.8rem; color: rgba(255,255,255,0.45); }
.footer-disc { font-size: 0.76rem; font-style: italic; }

.urxo {
  position: fixed;
  bottom: 0; left: 0; right: 0;
  background: var(--vlmq-clr-navy);
  color: var(--vlmq-clr-white);
  z-index: 9999;
  display: none;
  border-top: 3px solid var(--vlmq-clr-sky);
}
.urxo.is-visible { display: block; }
.cookie-inner { max-width: var(--vlmq-container); margin: 0 auto; padding: 16px 24px; display: flex; align-items: center; gap: 20px; flex-wrap: wrap; }
.cookie-inner p { font-size: 0.85rem; color: rgba(255,255,255,0.85); flex: 1; min-width: 220px; }
.cookie-inner a { color: var(--vlmq-clr-sky); text-decoration: underline; }
.ugem { display: flex; gap: 10px; flex-wrap: wrap; align-items: center; }
.btn-cookie-accept { background: var(--vlmq-clr-sky); color: var(--vlmq-clr-white); border: none; padding: 9px 20px; border-radius: var(--vlmq-radius); font-weight: 700; font-size: 0.85rem; cursor: pointer; }
.btn-cookie-reject { background: transparent; color: rgba(255,255,255,0.7); border: 1px solid rgba(255,255,255,0.3); padding: 9px 20px; border-radius: var(--vlmq-radius); font-size: 0.85rem; cursor: pointer; }
.btn-cookie-reject:hover { background: rgba(255,255,255,0.1); }
.cookie-link { font-size: 0.82rem; color: rgba(255,255,255,0.6); text-decoration: underline; }

.legal-page { padding: 56px 0; max-width: 800px; }
.legal-page h1 { margin-bottom: 8px; }
.legal-date { font-size: 0.85rem; color: var(--vlmq-clr-text-muted); margin-bottom: 32px; }
.legal-page h2 { font-size: 1.15rem; margin-top: 32px; margin-bottom: 12px; color: var(--vlmq-clr-navy); }
.legal-page p, .legal-page li { font-size: 0.93rem; color: var(--vlmq-clr-text); margin-bottom: 10px; }
.legal-page ul { padding-left: 20px; margin-bottom: 14px; }
.legal-page a { color: var(--vlmq-clr-sky); text-decoration: underline; }

.cookie-table, .impressum-table { width: 100%; border-collapse: collapse; margin: 20px 0; font-size: 0.85rem; }
.cookie-table th, .cookie-table td, .impressum-table td { padding: 10px 14px; border: 1px solid var(--vlmq-clr-border); }
.cookie-table th { background: var(--vlmq-clr-pale); font-weight: 700; }

.page-content { padding: 56px 0; max-width: 800px; }
.page-content h1 { margin-bottom: 20px; }
.page-content h2 { margin-top: 32px; margin-bottom: 12px; color: var(--vlmq-clr-navy); }
.page-content p, .page-content li { font-size: 0.93rem; margin-bottom: 10px; }
.page-content ul { padding-left: 20px; margin-bottom: 14px; }
.page-content a { color: var(--vlmq-clr-sky); }

.contact-layout { display: grid; grid-template-columns: 1fr 1.2fr; gap: 48px; padding: 56px 0; }
.contact-detail-block { background: var(--vlmq-clr-white); border-radius: var(--vlmq-radius); padding: 20px 24px; margin-bottom: 16px; }
.contact-detail-block h3 { font-size: 0.95rem; color: var(--vlmq-clr-navy); margin-bottom: 8px; }
.contact-detail-block p, .contact-detail-block a { font-size: 0.9rem; color: var(--vlmq-clr-text-muted); }
.contact-form-wrap h2 { margin-bottom: 24px; }
.map-container { width: 100%; }
.map-container iframe { display: block; border-radius: 0; }

.thankyou-page { padding: 80px 0; display: flex; justify-content: center; }
.thankyou-card { background: var(--vlmq-clr-white); border-radius: var(--vlmq-radius); padding: 48px; max-width: 560px; width: 100%; text-align: center; }
.thankyou-icon { font-size: 3rem; color: var(--vlmq-clr-sky); font-family: var(--vlmq-font-head); font-weight: 900; margin-bottom: 20px; }
.thankyou-card h1 { font-size: 1.5rem; margin-bottom: 16px; }
.thankyou-card p { font-size: 0.92rem; color: var(--vlmq-clr-text-muted); margin-bottom: 12px; }
.thankyou-card a.btn-primary { margin-top: 16px; }

.guide-nutrient-list { display: flex; flex-direction: column; gap: 14px; margin: 24px 0 32px; }
.nutrient-item { background: var(--vlmq-clr-white); border-radius: var(--vlmq-radius); padding: 20px 24px; }
.nutrient-item h3 { font-size: 0.98rem; color: var(--vlmq-clr-navy); margin-bottom: 8px; }
.nutrient-item p { font-size: 0.88rem; color: var(--vlmq-clr-text-muted); margin: 0; }
.guide-list { padding-left: 20px; margin: 16px 0 24px; }
.guide-list li { font-size: 0.92rem; margin-bottom: 10px; }

.order-benefits li { list-style: none; }

@media (max-width: 900px) {
  .glance-grid { grid-template-columns: 1fr; }
  .ingredients-split { grid-template-columns: 1fr; }
  .lifestyle-split { grid-template-columns: 1fr; }
  .routine-split { grid-template-columns: 1fr; }
  .order-inner { grid-template-columns: 1fr; }
  .method-bento { grid-template-columns: repeat(2, 1fr); }
  .reviews-gallery-mosaic { grid-template-columns: 1fr; }
  .review-large { grid-column: span 1; }
  .contact-layout { grid-template-columns: 1fr; }
  .footer-inner { grid-template-columns: 1fr; }
  .footer-nav { flex-wrap: wrap; gap: 24px; }
  .hero-score-strip { flex-wrap: wrap; }
  .criteria-bar-item { grid-template-columns: 1fr 80px 44px; }
}

@media (max-width: 600px) {
  .ucsu { display: none; }
  .method-bento { grid-template-columns: 1fr; }
  .author-byline-block { flex-direction: column; }
  .author-img { width: 80px; height: 80px; }
  .hero-cover img { height: 200px; }
}

/* brand-guard-css-v3 — авто-страховка cookie-баннера и контраста (приложение) */
.urxo{position:fixed !important;left:1rem;right:1rem;bottom:1rem;z-index:9000 !important;max-width:760px;margin-left:auto;margin-right:auto;background:#fff;color:#1a1a1a;border:1px solid rgba(0,0,0,.12);border-radius:12px;box-shadow:0 10px 40px rgba(0,0,0,.18);padding:1rem 1.25rem;transform:translateY(220%);transition:transform .32s ease}
.urxo.is-visible,.cookie-banner--visible,.urxo.show,.urxo.active{transform:none !important}
.urxo a{color:inherit;text-decoration:underline}
.urxo button{cursor:pointer}
.ugvm{position:fixed !important;inset:0;z-index:9001 !important;display:none;align-items:center;justify-content:center;background:rgba(0,0,0,.5);padding:1rem}
.ugvm.is-visible,.cookie-modal--visible,.ugvm.show,.ugvm.active{display:flex !important}
.uebt,.ugvm>div{background:#fff;color:#1a1a1a;max-width:480px;width:100%;border-radius:12px;padding:1.25rem;max-height:85vh;overflow:auto}
.uyfo .urwi,.uyfo .ukgz,.uyfo .ujaf,.uyfo .uiww,.uxhz .urwi,.uxhz .ukgz,.uxhz .ujaf,.uxhz .uiww{background:#fff !important;color:#1a1a1a !important}
.urwi,.ukgz{color:#1a1a1a !important}
.urwi label,.ukgz label,.urwi p,.ukgz p,.urwi .urmz,.urwi span,.ukgz span,.udjc,.ubxx,.ujaf .uamn,.ujaf .uamn *{color:#1a1a1a !important}
.udjc,.ubxx{background:#f3f4f2 !important;border-color:rgba(0,0,0,.12) !important}
.urwi .uijn{color:#1a1a1a !important}
.urwi .uijn.is-sel{color:#fff !important}
.uyat .uwia{display:none}
.uyat .uwia.is-visible{display:block !important;color:#c0392b}
.uyat .utah,.uyat [name="website"]{position:absolute !important;left:-9999px !important;width:1px;height:1px;overflow:hidden}
.uyat{color:#1a1a1a}
.uyfo .uyat,.uxhz .uyat{background:#fff !important;color:#1a1a1a !important}
.product-pack svg{width:100%;height:auto;display:block}
.uphk{position:relative !important;aspect-ratio:1/1;overflow:hidden}
.uphk img{width:100%;height:100%;object-fit:cover}
.uydh,.udjn{position:absolute !important;inset:0;z-index:0 !important;overflow:hidden;pointer-events:none}
.uydh img,.udjn img{width:100%;height:100%;object-fit:cover;display:block}
.uydh img{opacity:.28}
.udjn img{opacity:.07}
*:has(> .uydh),*:has(> .udjn){position:relative}
.urnb{position:absolute !important;left:50%;top:52%;transform:translate(-50%,-50%);width:52%;max-width:280px;text-align:center;pointer-events:none;color:#2c2c2c;background:rgba(250,246,238,.94);border-radius:10px;padding:1rem .8rem;box-shadow:0 2px 14px rgba(0,0,0,.16)}
.urnb .uppe{display:block;font-weight:700;text-transform:uppercase;letter-spacing:.05em;line-height:1.05}
.urnb .umax{display:block;font-size:.62rem;letter-spacing:.14em;text-transform:uppercase;margin-top:.45rem;opacity:.72}
.uxgt{margin:1.4rem auto;max-width:920px}
.uxgt img{width:100%;height:auto;display:block;border-radius:14px;box-shadow:0 10px 34px rgba(0,0,0,.12)}
.utaa{padding:3rem 0}
.uxzj{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:1rem;width:92%;max-width:1200px;margin-inline:auto}
.uxzj img{width:100%;height:100%;aspect-ratio:4/3;object-fit:cover;display:block;border-radius:12px}
.uiww{position:relative;width:100% !important;max-width:860px;margin-inline:auto;overflow:hidden}
.utnk{display:flex;overflow:hidden;gap:0 !important}
.ukab{min-width:100%;flex:0 0 100%;box-sizing:border-box;padding:1.2rem 3.2rem;margin:0 !important}
.unwg{position:absolute;top:50%;transform:translateY(-50%);width:40px;height:40px;border-radius:50%;border:1px solid rgba(0,0,0,.18);background:#fff;cursor:pointer;z-index:2;font-size:1.1rem;line-height:1}
.udbg{left:.5rem}.uvmp{right:.5rem}
.ujaf .uamn{display:none}.ujaf .uamn.is-active{display:block}
.urwi .ufug{display:block !important}
.urwi .ulbd{display:flex;flex-wrap:wrap;gap:.5rem}
.urwi .uijn{cursor:pointer}